Digital Mental Health Is Booming — Here’s Why?Over the last few years, digital mental health services have seen a steady rise. The pandemic in particular thrust space forward…Sep 14, 2022Sep 14, 2022
Tips to Avoid Burnout While Working from Home — WysaIf there is anything we have learned over the past two years, it is that work from home is here to stay. Usually, it is a great option to…Mar 3, 2022Mar 3, 2022
Published inAn Injustice!6 Tips on Dealing With Disappointment During the COVID-19 OutbreakThere are many things you can do to deal with these negative emotions and turn this forced break into a more pleasant timeApr 19, 2020Apr 19, 2020
Understanding ADHD and how to deal with itI saw a quote on Instagram today from someone with ADHD. he said, “To be honest, I have to put things like ‘shower’ and ‘iron my shirt’ on…Apr 14, 2020Apr 14, 2020
Published inAn Injustice!Post-Traumatic Stress Disorder (PTSD) and Its Impact on Mental HealthTrauma could be caused due to directly experiencing, or witnessing the stressful situation of someone else in person.Apr 13, 2020Apr 13, 2020
Published inInvisible IllnessProtecting Employees Mental Health during COVID — Tips for Companies — WysaCOVID-19, a pandemic is of an intensity that none of us have ever witnessed in our lifetime. Due to the risk of person-to-person…Apr 7, 2020Apr 7, 2020
COVID-19: clinically approved mental wellbeing support‘Social distancing’ and ‘lockdown’ are fast becoming our new reality, and the mental health ramifications of those needs to be discussed…Mar 21, 2020Mar 21, 2020
Child Care during the Corona Scare — parenting — WysaSo you didn’t anticipate being confined indoors with your children for an indefinite period of time, did you? And while you’re dealing…Mar 20, 2020Mar 20, 2020
Published inInvisible IllnessProtect your Mental health at the time of COVID-19 — WysaIn any epidemic, it is common for individuals to feel worried and stressed. The uncertainty, lack of proper treatment and the fear…Mar 19, 2020Mar 19, 2020
How to deal with stress at workStress is a common condition in recent times. People of all cultures and upbringings feel the physical symptoms of stress at different…Mar 19, 2020Mar 19, 2020